Health and Fitness

Question: How do you stay healthy and fit?

Paragraph:

I stay healthy and fit by doing some things. First, I eat healthy food. I eat lots of fruits and vegetables. I also eat some meat and fish. I don’t eat too much sweet food. Second, I exercise. I walk to school every day. It takes me 30 minutes. On the weekends, I play soccer with my friends. It’s fun and it helps me stay fit. Third, I sleep well. I go to bed early and wake up early. I sleep for 8 hours every night. These things help me stay healthy and fit.

Writing Exercise

Now it is your turn to write and practice. Write a short paragraph about the topic/question given above. You can use the sample paragraph as an inspiration for your own writing. Use the new words and phrases you have learned in this section in your own writing. Try to write at least 6 sentences.

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